“Staziones”
2 Rounds of 1 min AMRAP each :10 transition
– GHD Sit Ups
– DB Snatch 50/35
– Wall Ball Strict Pull ups 20/14
– Cal Row
– Wall Facing HS Hold
– KB Staggered Stance Suit Case Deadlift 70/53
– Cal Bike
– Box Jumps 30/24
– Air Squats
– Push Ups
– 10M Shuttles

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