“T.A.N.”
1:00 On/:30 Off
AMRAP 2x Through:

  • Assault Bike for Cals
  • Push Ups
  • Cal Row
  • Pull Ups/ ring Rows
  • Burpees
  • DB Snatch
  • C2B’s/ Jumping C2B’s
  • DB Squat Cleans
  • DB Deadlifts
  • DB Thrusters
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