About Us
Can you believe we started with just a few kettlebells in a park? Every workout was just as intense as it is now!
Welcome to CrossFit Mendota, School of Elite Fitness! We’re a gym with a BIG passion for training motivated people to reach the best shape of their lives! We started in 2011 with just a few members and have grown into a community of athletes that train to feel good, improve strength, lose weight, be active, advance sports performance, and even enter competitions! Our expertise stretches across all levels of fitness from beginner to advanced. To train at CrossFit Mendota is truly an educational experience that will last your lifetime! Our experienced coaching insight and training knowledge are shared freely in our program, and you can even participate using our online blog and free workouts!
Our Approach
Our business is a reflection of our years of competitive sports performance, passion for detailed coaching, and love of sporting events that has rooted a desire for constant improvement among our athletes, yet a focused eye on safe lifting mechanics.
The approach we take involves sound strength and conditioning principals, fun and challenging workouts, and a motivated community of athletes that is dedicated to elevating each other to explore new levels of fitness success.
Our Coaches
Our team of coaches, have a culture of discipline and passion for achievement. Success for us means that we make a difference in our members’ lives, provide a high quality service that delivers results, and create an environment where our members look forward to visiting us each week, meeting new friends, and learn how to make fitness a life long endeavor.
Since our start, we’ve been privileged to work with many of the area’s most driven and focused people pursuing elevated fitness. No matter if you’re a fire breather or an office cubical dweller, all our members embody the “Athlete State Of Mind”- Athletes practice, train, set goals, sacrifice, stay focused…You can do those things as well.
Training at CrossFit Mendota
Training here is an investment in your health and lifelong pursuit of satisfying fitness.
Athletes who train here:
- Care about their health and fitness
- Welcome accountability
- Prefer structure and organization
- LOVE to train with motivated people
- Work hard, push others to be great, and want long-term results
At CrossFit Mendota there are no T.V.’s, no mirrors, no saunas, and no distractions from the results you want. To us, fitness is an action and freedom to live your life prepared. When you’re prepared- you’re mobile, strong, adventurous, confident, courageous, and ready for anything.
Our passion for challenging workouts, fun atmosphere, personal coaching attention, and an exceptional training environment has brought us success with our members.
We take our program and your results seriously, but as you can see from our Partner WOD, not too seriously!
We look forward to sharing our experience and passion for fitness with you…
Call us at 651-237-5989 to let us know you’re ready to take your fitness to the next level!
Get Started Now!
