Armored Path Sports Performance

Philosophy

To create a better athlete both physically and mentally by enhancing sports specific abilities while also decreasing the risk of injury.

Plan of Action

We will accomplish our mission by training all the major aspects of sport performance such as:

  • Strength
  • Speed
  • Power
  • Conditioning
  • Agility
  • Balance
  • Coordination
  • Sport Specific Skills

With all sports there is a foundation of movements for correct body mechanics that needs to be addressed to increase all of the above listed. Also dependent on the sport there will be sports specific movements that an athlete will train to reach the desired training effect to increase their individual performance. To do so we will incorporate proper use of equipment to ensure the athlete has the appropriateĀ amount of stress or work done to promote the adaptations that are needed. Our coaching staff having years and thousands of hours of coaching experience will use various training methods to get measurable results for the athlete to improve athletic ability in their sport.

Who

All athletes of every sport and every level will receive sports specific performance programs created by our coaching staff.

When

Summer 2020 June 15th – August 28th

  • 3 days a week option Monday, Wednesday and Friday
  • 2 days a week option Tuesday and Thursday
Contact Us to Learn More

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