+What if I'm not in shape?
Doesn’t matter! That’s what we are here for. Crossfit is for all fitness levels – from former NCAA D1 athletes to soccer moms. We will scale the workouts appropriately for every individual.
+How do I sign up for classes?
Call 651-237-5989 or email firstname.lastname@example.org to sign up for a free introductory 1-on-1 session or sign up for our Foundations Program. Once you are an active member you can attend any of our scheduled classes.
Get Started Now!
+Where is Crossfit Mendota located?
We are located at 2535 Pilot Knob Road, Suite 122, Mendota Heights, MN 55102. A map and directions can be found here.
Our facility is tucked into the corner of the Pilot Knob Service Center. It is a 4,300 square foot facility dedicated solely to CrossFit and strength and conditioning.
+What is a WOD?
WOD is the Workout of the Day. This is our primary group training class held multiple times each day.
+What if I'm just visiting?
If you are coming from outside of the Mendota Heights area you are more than welcome to join us for a workout. All we ask is that you give us a heads up
at least a day in advance so that we know you are coming.
+How much does it cost?
All of our membership options are month-to-month and we don’t require contracts.
Ongoing classes range from $10-15 per session depending on how many visits per month you choose to train with us – 8x per month, 12x per month, 16x per month or unlimited visits.
Contact us today to schedule an intro session. We will talk about the membership package that works best for you then.
651-237-5989 or email@example.com
Get Started Now!