Movement Library

Interested? Let us answer your questions!

First Step Is To Take A Free One-on-One Session ($120 value)

This is a one hour session where you will learn more about what CrossFit is, what we define “fitness” as, and will include a sample CrossFit workout scaled to your abilities after some basic instruction of movements.

Either give us a CALL or EMAIL us to learn more!

Contact Us By Phone

651-237-5989
8 AM – 5PM CST
Monday – Friday

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