Coaching Creentials: CF-L1 Trainer
My Favorite Movement: Clean and Jerk. I love trying to through around heavy weight.
My Crossfit Story: My son introduced me to CrossFit when he was in the Marines. At first I thought he was trying to kill me, but then realized he just wanted me around for a long time. It was at a point in my life when my wife and I had started to make changes in our lifestyle to promote healthier living. The addition of CrossFit into our routine gave us more energy, and in a way gave us back the life we had hoped for as we were becoming empty nesters. The ability to continue to move has both given me freedom and a sense of fulfillment. It has also given me a purpose for coaching. I want to help others achieve the same sense of satisfaction and joy that I have. It is my goal to help people get everything I have out of CrossFit and remain healthy while doing so. can be life changing and a truly a gift. I want to help bring that to people willing to commit to it.