Learn more about the different programs CrossFit Mendota has to offer.
Want to start CrossFit? Instead of throwing you into the mix right away and hope you don’t get too frustrated, too confused or too badly injured, we have the Foundations to bring you up to speed.Learn More
If you are tired of your same old running routine, don’t have time for 8-hour workouts, or are interested in adding a strength and conditioning program to your training routine, than CrossFit Endurance is for you.Learn More
Get ‘Em Bootcamp
Get ‘Em Boot Camp is a non-traditional way to get in shape and feel great! Through resistance training using client’s body weight, randomized movements, and cardiovascular training – you can get a lean, toned body.Learn More
360cc Strength and Conditioning
Sports Specific Training
The 360cc program was created to forge bigger, faster and stronger athletes so that they are ready to take their game to the next level.Learn More