Monday 181015 Row, Deadlift, C2B, Wall Balls, HSW

“You know Who”
For time:
50 Cal Row
50 Deadlift 225/155
50 C2B
50 Wall Ball Shots 30/20
100ft HSW* 10ft= 1 rep
* Cap 16

Scaled:
50 Cal Row
50 Deadlift 155/105
50 Jumping Pull Ups
50 Wall Ball Shots 20/10
100ft Bear Crawl
30 SA DB STOH 35/20

Related
Rowing
Deadlift
Chest-to-Bar – Kipping, Butterfly
Handstand walk
Wall Ball Shot