Thursday 190815 Double Unders, Deadlift, Bike, Row

Thursday 190815 Double Unders, Deadlift, Bike, Row

“Switcheroo”
With a partner
Buy in 200 Double Unders
21 Partner Deadlifts 450/310
21 Cal Bike each*
21 Cal Row each*
15 Partner Deadlifts
15 Cal Bike each*
15 Cal Row each*
9 Partner Deadlifts
9 Cal Bike each*
9 Cal Row each*
Cash Out 200 Double Unders